PIERRE, S.D. (KELO.com) — Christmastime can be a tough time for those suffering from depression and anxiety.
The South Dakota Department of Health reminds everyone that #Stress and #depression can ruin your holidays and hurt your health.
Being realistic, planning ahead, and seeking support can help ward off stress and depression.
Find tips at http://ow.ly/EFLW50xu3G0#HolidayStress#MentalHealth
